Leisure Satisfaction and Subjective Well Being
In a study conducted by Brajsa-Zagnec et al. (2010), subjective well being (SWB) was defined as a combination of an individual’s emotional reactions, satisfaction with specific aspects of one’s life, and satisfaction with one’s whole life. Many studies have been conducted to determine what specific leisure activities are linked to SWB. Research identifies other groups of leisure activities ranging from three to eleven to sixteen groups. There is no overall agreement regarding what specific groups of leisure activities predict SWB, but some researchers agree that leisure activities contribute to SWB and that the relationship between the two is complex.
Data was collected from a group of Croatian citizens ranging across various age groups. The participants estimated their SWB and time spent participating in leisure activities. These leisure activities included active socializing and going out (sports, going to clubs, eating dinner out etc.), visiting cultural events (reading books, going to concerts, going to movies etc.), and family and home activities (going to church, visiting family, watching television etc.). The results of the study found specific leisure activities to be a predictor of SWB across age groups. For people ages 31-60 participation in visiting cultural events, family leisure activities, and active socializing and going out contributed to SWB. A significant positive correlation was found between family leisure activities and SWB of men and women across different age groups. This study concluded that participation in leisure activities lead to SWB, though the importance of such specific leisure activities vary across different age and genders. Essentially people may improve their SWB by participating in leisure activities, especially in family and home activities.
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