Foods
Foods that help with laxation include fruits, especially kiwifruit and prunes, bran products, aloe vera, blackstrap molasses, and nuts (especially almonds and walnuts).
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Famous quotes containing the word foods:
“There are many of us who cannot but feel dismal about the future of various cultures. Often it is hard not to agree that we are becoming culinary nitwits, dependent upon fast foods and mass kitchens and megavitamins for our basically rotten nourishment.”
—M.F.K. Fisher (1908–1992)