Personal Bests
- 800 metres - 1:59.37 (1999)
- 1000 metres - 2:37.82 (1999)
- 1500 metres - 3:58.43 (1998)
- One mile - 4:39.04 (1997)
- 15 kilometres - 50:28 (2005)
- Half marathon - 1:10:54 (2005)
- Marathon - 2:32:29 (2005)
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“I believe that the highest virtue is to be happy, living in the greatest truth, not submitting to the falsehood of these personal times.”
—D.H. (David Herbert)