Overview
When kirikaeshi is executed properly, the two players involved will benefit from the practice of precision attacking and the quick reaction/perception in receiving such an attack. The one who receives the kirikaeshi leads the attacker thus controlling the pace and maai (fighting distance) of the training. The receiver may allow hits to the head but when receiving with the shinai, must also demonstrate tenouchi (tightening the grip at the moment of impact). The attacker must make strong, precise and timed strikes while retaining relaxed shoulders and steady breathing. This will result in increased stamina.
For both the attacker and receiver, posture must be kept proper and footwork and movement should be smooth for this practice to facilitate the weeding out of bad habits. If kirikaeshi is practiced regularly, the application will benefit the practitioner from the improvement of basic skills to the perfect execution in combat.
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