Kata Gatame - Variations

Variations

  • Sitted Kata-Gatame
  • Kneeling Kata-Gatame
  • Sprawled Kata-Gatame
  • Kneeling Stance Kata-Gatame, DZR's is often done as a Kneeling Stance Kata-Gatame, where tori keeps uke on his side with his thigh pressing against uke's back.
  • Mounted Kata-Gatame

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