Teaching
Main's teaching was simple: sit still and upright for a minimum of 20 and a maximum of 30 minutes, close your eyes and silently recite the prayer-phrase (mantra). The prayer-phrase is a sacred word or phrase which is repeated continually.
Both Main and Freeman recommended using the prayer-phrase Maranatha, which is Aramaic for "Come, Lord", as in I Corinthians 16:22 and Revelation 22:20.
Read more about this topic: John Main
Famous quotes containing the word teaching:
“Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything that I have commanded you. And remember, I am with you always, to the end of the age.”
—Bible: New Testament, Matthew 28:19,20.
“Give me the splendid silent sun
with all his beams full-dazzling,
Give me juicy autumnal fruit ripe and red from the orchard,
Give me a field where the unmow’d grass grows,
Give me an arbor, give me the trellis’d grape,
Give me fresh corn and wheat, give me serene-moving animals teaching content,”
—Walt Whitman (1819–1892)
“It may be that through habit these do best,
Coming to water clumsily undressed
Yearly; teaching their children by a sort
Of clowning; helping the old, too, as they ought.”
—Philip Larkin (1922–1986)