Teaching
Main's teaching was simple: sit still and upright for a minimum of 20 and a maximum of 30 minutes, close your eyes and silently recite the prayer-phrase (mantra). The prayer-phrase is a sacred word or phrase which is repeated continually.
Both Main and Freeman recommended using the prayer-phrase Maranatha, which is Aramaic for "Come, Lord", as in I Corinthians 16:22 and Revelation 22:20.
Read more about this topic: John Main
Famous quotes containing the word teaching:
“... teaching to me was anathema, chiefly because it would condemn me to a world of petticoats.”
—Agnes E. Meyer (1887–1970)
“It is sentimentalism to assume that the teaching of life can always be fitted to the child’s interests, just as it is empty formalism to force the child to parrot the formulas of adult society. Interests can be created and stimulated.”
—Jerome S. Bruner (20th century)
“It is by teaching that we teach ourselves, by relating that we observe, by affirming that we examine, by showing that we look, by writing that we think, by pumping that we draw water into the well.”
—Henri-Frédéric Amiel (1821–1881)