Teaching
Main's teaching was simple: sit still and upright for a minimum of 20 and a maximum of 30 minutes, close your eyes and silently recite the prayer-phrase (mantra). The prayer-phrase is a sacred word or phrase which is repeated continually.
Both Main and Freeman recommended using the prayer-phrase Maranatha, which is Aramaic for "Come, Lord", as in I Corinthians 16:22 and Revelation 22:20.
Read more about this topic: John Main
Famous quotes containing the word teaching:
“Whatever I may be, I want to be elsewhere than on paper. My art and my industry have been employed in making myself good for something; my studies, in teaching me to do, not to write. I have put all my efforts into forming my life. That is my trade and my work.”
—Michel de Montaigne (1533–1592)
“History is Philosophy teaching by examples.”
—Thucydides (c. 460–400 B.C.)
“Give me the splendid silent sun
with all his beams full-dazzling,
Give me juicy autumnal fruit ripe and red from the orchard,
Give me a field where the unmow’d grass grows,
Give me an arbor, give me the trellis’d grape,
Give me fresh corn and wheat, give me serene-moving animals teaching content,”
—Walt Whitman (1819–1892)