Teaching
Main's teaching was simple: sit still and upright for a minimum of 20 and a maximum of 30 minutes, close your eyes and silently recite the prayer-phrase (mantra). The prayer-phrase is a sacred word or phrase which is repeated continually.
Both Main and Freeman recommended using the prayer-phrase Maranatha, which is Aramaic for "Come, Lord", as in I Corinthians 16:22 and Revelation 22:20.
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Famous quotes containing the word teaching:
“There is no teaching until the pupil is brought into the same state or principle in which you are; a transfusion takes place; he is you, and you are he; then is a teaching; and by no unfriendly chance or bad company can he ever lose the benefit.”
—Ralph Waldo Emerson (1803–1882)
“Give me the splendid silent sun
with all his beams full-dazzling,
Give me juicy autumnal fruit ripe and red from the orchard,
Give me a field where the unmow’d grass grows,
Give me an arbor, give me the trellis’d grape,
Give me fresh corn and wheat, give me serene-moving animals teaching content,”
—Walt Whitman (1819–1892)
“... teaching to me was anathema, chiefly because it would condemn me to a world of petticoats.”
—Agnes E. Meyer (1887–1970)