Jewish Meditation - History

History

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There is evidence that Judaism has had meditative practices from the earliest times. For instance, in the Torah, the patriarch Isaac is described as going "lasuach" in the field - a term understood by all commentators as some type of meditative practice (Genesis 24:63).

Similarly, there are indications throughout the Tanach (the Hebrew Bible) that Judaism always contained a central meditative tradition.

Read more about this topic:  Jewish Meditation

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