"Jack Meets Dennis" is the sixth episode of the first season of the American television comedy series 30 Rock. It was written by co-executive producer Jack Burditt, and directed by Juan J. Campanella. The episode originally aired on the National Broadcasting Company (NBC) in the United States on November 30, 2006. Guest stars in this episode include Michael Blackson, Katrina Bowden, Greta Cavazzoni, Teddy Coluca, Rachel Dratch, Annette Hunt, Keith Powell, Ali Reza, Lonny Ross, Brian Stack, and Dean Winters.
In the episode, Liz Lemon (Tina Fey) takes back her sleazy ex-boyfriend Dennis Duffy (Winters), while Jack Donaghy (Alec Baldwin) takes it upon himself to convince her that she is headed for a life of mediocrity. Meanwhile, Tracy Jordan (Tracy Morgan) is enraged when a magazine calls him "normal", and at the same time Jenna Maroney (Jane Krakowski) becomes worried about her age when Jack asks her how old she is.
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