Career Statistics
| Regular season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | League | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM | ||
| 2000–01 | Swift Current Broncos | WHL | 69 | 12 | 31 | 43 | 24 | 19 | 1 | 4 | 5 | 6 | ||
| 2001–02 | Swift Current Broncos | WHL | 70 | 32 | 47 | 79 | 40 | 12 | 4 | 5 | 9 | 12 | ||
| 2002–03 | Swift Current Broncos | WHL | 64 | 24 | 44 | 68 | 44 | 4 | 0 | 4 | 4 | 0 | ||
| 2003–04 | Swift Current Broncos | WHL | 43 | 9 | 23 | 32 | 32 | 5 | 1 | 3 | 4 | 8 | ||
| 2003–04 | St. John's Maple Leafs | AHL | 8 | 0 | 4 | 4 | 2 | — | — | — | — | — | ||
| 2004–05 | St. John's Maple Leafs | AHL | 78 | 4 | 22 | 26 | 54 | 5 | 0 | 2 | 2 | 2 | ||
| 2005–06 | Toronto Marlies | AHL | 59 | 8 | 29 | 37 | 42 | 5 | 1 | 4 | 5 | 4 | ||
| 2005–06 | Toronto Maple Leafs | NHL | 12 | 1 | 5 | 6 | 10 | — | — | — | — | — | ||
| 2006–07 | Toronto Maple Leafs | NHL | 76 | 3 | 23 | 26 | 40 | — | — | — | — | — | ||
| 2007–08 | Toronto Maple Leafs | NHL | 81 | 5 | 16 | 21 | 44 | — | — | — | — | — | ||
| 2008–09 | Toronto Maple Leafs | NHL | 71 | 10 | 16 | 26 | 57 | — | — | — | — | — | ||
| 2009–10 | Toronto Maple Leafs | NHL | 56 | 9 | 17 | 26 | 39 | — | — | — | — | — | ||
| 2009–10 | Calgary Flames | NHL | 27 | 4 | 8 | 12 | 12 | — | — | — | — | — | ||
| 2010–11 | Calgary Flames | NHL | 16 | 2 | 4 | 6 | 6 | — | — | — | — | — | ||
| 2010–11 | Carolina Hurricanes | NHL | 39 | 0 | 10 | 10 | 12 | — | — | — | — | — | ||
| 2010–11 | San Jose Sharks | NHL | 23 | 2 | 8 | 10 | 8 | 17 | 1 | 8 | 9 | 8 | ||
| 2011–12 | Detroit Red Wings | NHL | 77 | 7 | 25 | 32 | 22 | 5 | 1 | 0 | 1 | 0 | ||
| NHL totals | 478 | 43 | 132 | 175 | 250 | 22 | 2 | 8 | 10 | 8 | ||||
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