Modification By Exercise Training
A meta-analysis of research done to identify the effect of two different kinds of training programs (combined aerobic and eccentric resistance exercise program and aerobic exercise only) on the glycated hemoglobin levels of individuals with T2DM found that the effect of combining resistance exercise with aerobic exercise improved the glucose control more than just the aerobics alone. The average effect of the training programs included reductions of glycated hemoglobin of 9 mmol/mol (0.8 percentage points), which was a result similar to that of long-term diet and drug or insulin therapy (which result in a reduction of 6,5 - 9 mmol/mol ).
Read more about this topic: Glycated Hemoglobin
Famous quotes containing the words exercise and/or training:
“Small natures require despotism to exercise their sinews, as great souls thirst for equality to give play to their heart.”
—Honoré De Balzac (1799–1850)
“The sum and substance of female education in America, as in England, is training women to consider marriage as the sole object in life, and to pretend that they do not think so.”
—Harriet Martineau (1802–1876)