Training
- Squat (exercise)
- Lunge (exercise)
- Quadruped Hip Extensions
- Step-Ups
- Four-Way Hip Extensions
Read more about this topic: Gluteus Maximus Muscle
Famous quotes containing the word training:
“At present I feel like a caged animal, bound up by the luxury, comfort and respectability of my position. I cant get the training that I want without neglecting my duty.”
—Beatrice Potter Webb (18581943)
“I am not a suffragist, nor do I believe in careers for women, especially a career in factory and mill where most working women have their careers. A great responsibility rests upon womanthe training of children. This is her most beautiful task.”
—Mother Jones (18301930)
“... the time will come when no servant will be hired without a diploma from some training school, and a girl will as much expect to fit herself for house-maid or cook, as for dressmaker or any trade.”
—Lydia Hoyt Farmer (18421903)