Training
- Squat (exercise)
- Lunge (exercise)
- Quadruped Hip Extensions
- Step-Ups
- Four-Way Hip Extensions
Read more about this topic: Gluteus Maximus Muscle
Famous quotes containing the word training:
“At present I feel like a caged animal, bound up by the luxury, comfort and respectability of my position. I can’t get the training that I want without neglecting my duty.”
—Beatrice Potter Webb (1858–1943)
“The sum and substance of female education in America, as in England, is training women to consider marriage as the sole object in life, and to pretend that they do not think so.”
—Harriet Martineau (1802–1876)
“Dancing is a wonderful training for girls, it’s the first way you learn to guess what a man is going to do before he does it.”
—Christopher Morley (1890–1957)