Training
- Squat (exercise)
- Lunge (exercise)
- Quadruped Hip Extensions
- Step-Ups
- Four-Way Hip Extensions
Read more about this topic: Gluteus Maximus Muscle
Famous quotes containing the word training:
“When a man goes through six years training to be a doctor he will never be the same. He knows too much.”
—Enid Bagnold (18891981)
“The triumphs of peace have been in some proximity to war. Whilst the hand was still familiar with the sword-hilt, whilst the habits of the camp were still visible in the port and complexion of the gentleman, his intellectual power culminated; the compression and tension of these stern conditions is a training for the finest and softest arts, and can rarely be compensated in tranquil times, except by some analogous vigor drawn from occupations as hardy as war.”
—Ralph Waldo Emerson (18031882)
“Theyll bust you in the lobby. You look like a training poster for the narc squad.”
—John Guare (b. 1938)