Actions
When the gluteus maximus takes its fixed point from the pelvis, it extends the femur and brings the bent thigh into a line with the body.
Taking its fixed point from below, it acts upon the pelvis, supporting it and the trunk upon the head of the femur; this is especially obvious in standing on one leg.
Its most powerful action is to cause the body to regain the erect position after stopping, by drawing the pelvis backward, being assisted in this action by the rectus femoris, semitendinosus, semimembranosus, and adductor magnus.
The gluteus maximus is a tensor of the fascia lata, and by its connection with the iliotibial band steadies the femur on the articular surfaces of the tibia during standing, when the extensor muscles are relaxed.
The lower part of the muscle also acts as an adductor and external rotator of the limb. The upper fibers act as abductors and internal rotators of the hip joints.
Read more about this topic: Gluteus Maximus Muscle
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—Ralph Waldo Emerson (1803–1882)
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