Limits of Flexibility
Each individual is born with a particular range of motion for each joint in their body. In the book Finding Balance by Gigi Berardi, the author mentions three limiting factors: Occupational demands, movement demands and training oversights.
Read more about this topic: Flexibility (anatomy)
Famous quotes containing the words limits of and/or limits:
“I shall have the veil withdrawn and be allowed to gaze unblinded on the narrow limits of my own possibilities.”
—Beatrice Potter Webb (1858–1943)
““... Ain’t it a caution to us not to fix
No limits to what rose in rubbing sticks
On fire to scare away the pterodix
When man first lived in caves along the creeks?”
“Marvelous world in nineteen-twenty-six.””
—Robert Frost (1874–1963)