Personal Bests
| Date | Event | Venue | Time (seconds) |
|---|---|---|---|
| 8 August 2004 | 200 metres | La Chaux de Fonds, Switzerland | 20.66 |
| 27 January 2006 | 200 metres indoor | Eaubonne, France | 21.24 (National record) |
| 12 June 2005 | 300 metres | Villeneuve d'Ascq, France | 32.57 (National record) |
| 7 July 2001 | 400 metres | Madrid, Spain | 44.69 (National record) |
| 2006 | 400 metres indoor | Aubière, France | 46.28 (National record) |
| 23 July 2001 | 4 x 100 metres relay | Edmonton, Canada | 38.99 (National record) |
| 9 July 1995 | 4 x 400 metres relay | Harare, Zimbabwe | 3:06:21 (National record) |
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“No Vice or Wickedness, which People fall into from Indulgence to Desires which are natural to all, ought to place them below the Compassion of the virtuous Part of the World; which indeed often makes me a little apt to suspect the Sincerity of their Virtue, who are too warmly provoked at other Peoples personal Sins.”
—Richard Steele (1672–1729)