Enrichment Requirements
According to the FDA, a pound of enriched flour must have the following quantities of nutrients to qualify: 2.9 milligrams of thiamin, 1.8 milligrams of riboflavin, 24 milligrams of niacin, 0.7 milligrams of folic acid, and 20 milligrams of iron. The first four nutrients are B vitamins. Calcium also may be added at a minimum of 960 milligrams per pound.
Enriching is necessary because the processing used to make white flour destroys some of these nutrients that originally were present in the whole grain.
Read more about this topic: Enriched Flour
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