Emotional Regulation
Various researchers have highlighted the importance for an individual of being able to successfully regulate emotions. Ways of doing this include cognitive reappraisal (interpreting a situation in positive terms) and expressive suppression (masking signs of inner emotional states). Emotions are evident through facial expressions. Humans can express their own emotions and understand others as well. Humans can quickly identify happy expressions whereas the disgust expression takes longer to identify.
Read more about this topic: Emotional Expression
Famous quotes containing the words emotional and/or regulation:
“Our basic ideas about how to parent are encrusted with deeply felt emotions and many myths. One of the myths of parenting is that it is always fun and games, joy and delight. Everyone who has been a parent will testify that it is also anxiety, strife, frustration, and even hostility. Thus most major parenting- education formats deal with parental emotions and attitudes and, to a greater or lesser extent, advocate that the emotional component is more important than the knowledge.”
—Bettye M. Caldwell (20th century)
“Nothing can be more real, or concern us more, than our own sentiments of pleasure and uneasiness; and if these be favourable to virtue and unfavourable to vice, no more can be requisite to the regulation of our conduct and behavior.”
—David Hume (1711–1776)