Emotional Regulation
Various researchers have highlighted the importance for an individual of being able to successfully regulate emotions. Ways of doing this include cognitive reappraisal (interpreting a situation in positive terms) and expressive suppression (masking signs of inner emotional states). Emotions are evident through facial expressions. Humans can express their own emotions and understand others as well. Humans can quickly identify happy expressions whereas the disgust expression takes longer to identify.
Read more about this topic: Emotional Expression
Famous quotes containing the words emotional and/or regulation:
“The worst drugs are as bad as anybody’s told you.... It’s just a dumb trip, which I can’t condemn people if they get into it, because one gets into it for one’s own personal, social, emotional reasons. It’s something to be avoided if one can help it.”
—John Lennon (1940–1980)
“Nothing changes my twenty-six years in the military. I continue to love it and everything it stands for and everything I was able to accomplish in it. To put up a wall against the military because of one regulation would be doing the same thing that the regulation does in terms of negating people.”
—Margarethe Cammermeyer (b. 1942)