Emotional Affair - Characteristics of An Emotional Affair

Characteristics of An Emotional Affair

This type of affair is often characterized by:

  • Inappropriate emotional intimacy. The partner being unfaithful may spend inappropriate or excessive time with someone of the opposite or same gender (time not shared with the other partner). He or she may confide more in their new “friend” than in their partner and may share more intimate emotional feelings and secrets with their new partner than with their existing spouse. Any time that an individual invests more emotionally into a relationship with someone besides their partner the existing partnership may suffer.
  • Deception and secrecy. Those involved may not tell their partners about the amount of time they spend with each other. An individual involved in this type of affair may, for example, tell his or her spouse that they are doing other activities when they are really meeting with someone else. Or the unfaithful spouse may exclude any mention of the other person while discussing the day’s activities to conceal the rendezvous. Even if no physical intimacy occurs, the deception clearly shows that those involved believe they are doing something wrong that undermines the existing relationship. In other words, if there was really no harm in meeting with a friend, both parties would feel comfortable telling their partners the truth about where they are meeting and what they are discussing.
  • Increased fighting. When a person becomes emotionally involved with a third party, they will almost without fail begin to discount their primary partner, if not view the new person as all good and their committed partner as all bad. This person may blame their interest in the third party on their committed partner, which will lead to increased fighting and strain on the relationship.
  • An emotional triangle -one that may only be known to the unfaithful, who then struggles to keep the other two from knowing of the impact of one upon the other. Denial will likely characterize the unfaithful person's response to an invitation by their spouse to reflect on the competing demands of the relationship with the other person.
  • Sexual and emotional chemistry. Sexual and emotional chemistry can present itself based on a physical attraction one might feel for another person. In addition, it can also be related to an increase in dopamine, a hormone that produces feelings of pleasure, and norepinephrine, which is similar to adrenaline and causes an increase in excitement. This may or may not lead to physical intimacy, however, if nurtured it may present itself. The time between the first meeting and a first kiss can often be very lengthy, but the time between the first kiss and sexual intercourse may be very short. In most of these affairs, however, an unspoken attraction exists. A partner may spend extra time getting ready before seeing this "friend" or may buy new clothing or change their appearance to seem attractive to them. They may obsess anticipating phone calls, emails or text messages.
  • Denial. Denial of the presence of sexual behavior, sexuality or even of an atom of limerence. "Limerence is an involuntary cognitive and emotional state in which a person feels an intense romantic desire for another person. It is characterized by intrusive thinking and pronounced sensitivity to external events that reflect the disposition of the limerent object towards the individual." This denial can be exhibited by the cheating partner and/or the partner being cheated on, especially if the partner cheated on is male. If the cheating partner accepts that the element of sexual attraction exists, however, and physical contact starts, it can cause the current relationship to start collapsing.

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