Records
Outdoor - Track
| Distance | Age Group | Time |
|---|---|---|
| 1500m | Men 80-84 | 5:48.93 |
| Mile: | Men 75-79 | 5:41.80 |
| 3000m | Men 75-79 | 11:10.43 |
| 3000m | Men 80-84 | 12:13.56 |
| 5000m | Men 75-79 | 19:07.02 |
| 5000m | Men 80-84 | 20:58.12 |
| 10000m | Men 70-74 | 38:04.13 |
| 10000m | Men 75-79 | 39:25.16 |
| 10000m | Men 80-84 | 42:39.95 |
Indoor - Track
| Distance | Age Group | Time |
|---|---|---|
| 1500m | Men 75-79 | 5:20.04 |
| 1500m | Men 80-84 | 5:48.47 |
| 3000m | Men 65-69 | 10:11.60 |
| 3000m | Men 70-74 | 10:52.40 |
| 3000m | Men 75-79 | 11:17.21 |
| 3000m | Men 80-84 | 12:00.88 |
Outdoor - Road
| Distance | Age Group | Time |
|---|---|---|
| Marathon | Men 70-74 | 2:54:48 |
| Marathon | Men 75-79 | 3:04:54 |
| Marathon | Men 80-84 | 3:15:54 |
In addition to the records above recognised by World Masters Athletics the Association of Road Race Statisticians keeps single and group age road records. Whitlock's age group records recognized by ARRS follow.
Outdoor - Road
| Distance | Age Group | Time |
|---|---|---|
| 10K | Men 70-74 | 37:33 |
| 10K | Men 75-79 | 40:10 |
| 10K | Men 80-84 | 42:58 |
| 15K | Men 65-69 | 55:04 |
| 15K | Men 70-74 | 58:19 |
| 15K | Men 75-79 | 1:00:19 |
| 15K | Men 80-84 | 1:07:05 |
| Half Marathon | Men 70-74 | 1:22:23 |
| Half Marathon | Men 75-79 | 1:29:26 |
| Half Marathon | Men 80-84 | 1:38:57 |
| Marathon | Men 70-74 | 2:54:48 |
| Marathon | Men 75-79 | 3:04:54 |
| Marathon | Men 80-84 | 3:15:54 |
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