Dog Walking - Health Benefits

Health Benefits

A study by Michigan State University showed that people who walk their dogs are 34% more likely to meet expected levels of exercise, with a recommended level of 150 minutes of activity such as dog walking per week. Matthew Reeves, the co-author of the study said, "There is no magic bullet in getting people to reach those benchmarks but walking a dog has a measurable impact."

Read more about this topic:  Dog Walking

Famous quotes containing the words health and/or benefits:

    In the continual enterprise of trying to guide appropriately, renegotiate with, listen to and just generally coexist with our teenage children, we ourselves are changed. We learn even more clearly what our base-line virtues are. We listen to our teenagers and change our minds about some things, stretching our own limits. We learn our own capacity for flexibility, firmness and endurance.
    —Jean Jacobs Speizer. Ourselves and Our Children, by Boston Women’s Health Collective, ch. 4 (1978)

    One of the benefits of a college education is, to show the boy its little avail.
    Ralph Waldo Emerson (1803–1882)