Health Benefits
A study by Michigan State University showed that people who walk their dogs are 34% more likely to meet expected levels of exercise, with a recommended level of 150 minutes of activity such as dog walking per week. Matthew Reeves, the co-author of the study said, "There is no magic bullet in getting people to reach those benchmarks but walking a dog has a measurable impact."
Read more about this topic: Dog Walking
Famous quotes containing the words health and/or benefits:
“No one ever promised me it would be easy and it’s not. But I also get many rewards from seeing my children grow, make strong decisions for themselves, and set out on their own as independent, strong, likeable human beings. And I like who I am becoming, too. Having teenagers has made me more human, more flexible, more humble, more questioning—and, finally it’s given me a better sense of humor!”
—Anonymous Father. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 4 (1978)
“When your parents are in political life, you aren’t normal. Everybody talks about the benefits, but I don’t know what the benefits are.... But I’d rather have that kind of mother than an overweight housewife.”
—Katherine Berman Mariano (b. 1957)