Dog Walking - Health Benefits

Health Benefits

A study by Michigan State University showed that people who walk their dogs are 34% more likely to meet expected levels of exercise, with a recommended level of 150 minutes of activity such as dog walking per week. Matthew Reeves, the co-author of the study said, "There is no magic bullet in getting people to reach those benchmarks but walking a dog has a measurable impact."

Read more about this topic:  Dog Walking

Famous quotes containing the words health and/or benefits:

    Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
    Louise Hart (20th century)

    In America the young are always ready to give to those who are older than themselves the full benefits of their inexperience.
    Oscar Wilde (1854–1900)