Health Benefits
A study by Michigan State University showed that people who walk their dogs are 34% more likely to meet expected levels of exercise, with a recommended level of 150 minutes of activity such as dog walking per week. Matthew Reeves, the co-author of the study said, "There is no magic bullet in getting people to reach those benchmarks but walking a dog has a measurable impact."
Read more about this topic: Dog Walking
Famous quotes containing the words health and/or benefits:
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