The Creative Process
The creative process has four stages, which occur during DMT. Each stage contains a smaller set of goals which correlate to the larger purpose of DMT. The stages and goals of DMT vary with each individual. Although the stages are progressive, the stages are usually revisited several times throughout the entire DMT process. The four stages are:
- Preparation: the warm-up stage, safety is established
- Incubation: relaxed, let go of conscious control, movements become symbolic
- Illumination: meanings become apparent, can have positive and negative effects
- Evaluation: discuss significance of the process, prepare to end therapy
Read more about this topic: Dance Therapy
Famous quotes containing the words creative and/or process:
“Assuming that rapture is nature’s play with man, the Dionysian artist’s creative activity is the play with rapture.”
—Friedrich Nietzsche (1844–1900)
“A designer who is not also a couturier, who hasn’t learned the most refined mysteries of physically creating his models, is like a sculptor who gives his drawings to another man, an artisan, to accomplish. For him the truncated process of creating will always be an interrupted act of love, and his style will bear the shame of it, the impoverishment.”
—Yves Saint Laurent (b. 1936)