Basic Skills
A basic skill is a wrestling skill or technique that is fundamental to wrestling and/or the basis for other moves. Basic skills should be taught, learned and mastered prior to more advanced moves. The success of other moves are dependent on how well basic skills are executed. These skills should be drilled and retaught on a regular basis.
The seven basic skills are:
- Stance
- Motion
- Level change
- Penetration
- Back step
- Back arch
- Lift
Read more about this topic: Collegiate Wrestling Moves
Famous quotes containing the words basic and/or skills:
“We can’t nourish our children if we don’t nourish ourselves.... Parents who manage to stay married, sane, and connected to each other share one basic characteristic: The ability to protect even small amounts of time together no matter what else is going on in their lives.”
—Ron Taffel (20th century)
“I have great faith in ‘ordinary parents.’ Who has a child’s welfare more at heart than his ordinary parent? It’s been my experience that when parents are given the skills to be more helpful, not only are they able to use these skills, but they infuse them with a warmth and a style that is uniquely their own.”
—Haim Ginott (20th century)