Basic Skills
A basic skill is a wrestling skill or technique that is fundamental to wrestling and/or the basis for other moves. Basic skills should be taught, learned and mastered prior to more advanced moves. The success of other moves are dependent on how well basic skills are executed. These skills should be drilled and retaught on a regular basis.
The seven basic skills are:
- Stance
- Motion
- Level change
- Penetration
- Back step
- Back arch
- Lift
Read more about this topic: Collegiate Wrestling Moves
Famous quotes containing the words basic and/or skills:
“There’s a basic rule which runs through all kinds of music, kind of an unwritten rule. I don’t know what it is. But I’ve got it.”
—Ron Wood (b. 1947)
“We have been told over and over about the importance of bonding to our children. Rarely do we hear about the skill of letting go, or, as one parent said, “that we raise our children to leave us.” Early childhood, as our kids gain skills and eagerly want some distance from us, is a time to build a kind of adult-child balance which permits both of us room.”
—Joan Sheingold Ditzion (20th century)