Types
Cognitive load theory has broad implications for instructional design. This theory provides a general framework for instructional designers for it allows them to control the conditions of learning, within an environment, or more generally within most instructional materials. Specifically, it provides empirically-based guidelines that help instructional designers to decrease extraneous cognitive load during learning, and refocus that learner's attention toward germane materials, increasing germane (schema related) cognitive load. This theory differentiates between three types of cognitive load: intrinsic cognitive load, germane cognitive load, and extraneous cognitive load.
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