A coastal plain is an area of flat, low-lying land adjacent to a seacoast and separated from the interior by other features. One of the world's longest coastal plains is located in eastern South America. The southeastern coastal plain of North America is notable for its species diversity. The Gulf Coastal Plain of North America extends northwards from the Gulf of Mexico along the Lower Mississippi River to the Ohio River, which is a distance of about 500 miles (about 800 km). During the Cretaceous period, the central area of the United States was covered by a shallow sea, which disappeared as the land rose. Large fossilized aquatic birds called Hesperornis and Ichthyornis, found in western Kansas, indicate that the shallow sea was rife with fish.
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“To get time for civic work, for exercise, for neighborhood projects, reading or meditation, or just plain time to themselves, mothers need to hold out against the fairly recent but surprisingly entrenched myth that good mothers are constantly with their children. They will have to speak out at last about the demoralizing effect of spending day after day with small children, no matter how much they love them.”
—Wendy Coppedge Sanford. Ourselves and Our Children, by Boston Womens Health Book Collective, introduction (1978)