Circle Changeup

In baseball, a circle changeup is a pitch thrown with a grip that includes a circle formation, hence the name. The circle is formed by making a circle with the index finger, holding the thumb at the bottom of the ball parallel to the middle finger and holding the ball far out in the hand. The ball is thrown turning the palm out (pronating the forearm).

Read more about Circle Changeup:  Throwing Mechanics, Professional Practitioners

Famous quotes containing the word circle:

    There is all the difference in the world between departure from recognised rules by one who has learned to obey them, and neglect of them through want of training or want of skill or want of understanding. Before you can be eccentric you must know where the circle is.
    Ellen Terry (1847–1928)