Chronic Stress - Symptoms

Symptoms

In humans, symptoms of chronic stress can vary from anxiety, depression, social isolation, headache, abdominal pain or lack of sleep to back pain and difficulty concentrating. Other symptoms include:

  • gingivitis
  • upset stomach
  • headache
  • backache
  • insomnia
  • anxiety
  • depression
  • aggression
  • intense mood swings
  • rash
  • loss of concentration / poor concentration
  • heightened confusion in mildly stressful situations
  • inability to complete tasks
  • hypertension
  • hemorrhoids
  • varicose veins
  • suicidal thoughts

In severe cases it can lead to panic attacks or a panic disorder. Stress plays a role in triggering or worsening depression and cardiovascular disease.

Read more about this topic:  Chronic Stress

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