Key Elements of The Practice
Chöd literally means "cutting through". It cuts through hindrances and obscuration, sometimes called 'demons' or 'gods'. Examples of demons are ignorance, anger and, in particular, the dualism of perceiving the self as inherently meaningful, contrary to the Buddhist doctrine of no-self. The practitioner is fully immersed in the ritual: "With a stunning array of visualizations, song, music, and prayer, it engages every aspect of one’s being and effects a powerful transformation of the interior landscape."
Dzogchen forms of Chöd enable the practitioner to maintain primordial awareness (rigpa) free from fear. Here, the Chöd ritual essentialises elements of phowa, gaṇacakra, pāramitā and lojong gyulu, kyil khor, brahmavihāra, ösel and tonglen.
Chöd usually commences with phowa in which the practitioner visualises their mindstream as the five pure lights leaving the body through the aperture of the sahasrara at the top of the head. This is said to ensure psychic integrity of, and compassion for the practitioner of the rite (sādhaka). In most versions of the sādhana, the mindstream precipitates into a tulpa simulacrum of the dākinī Vajrayoginī. In the body of enjoyment attained through visualization, the sādhaka offers the ganacakra of their own physical body, to the 'four' guests: Triratna, ḍākiṇīs, dharmapalas, beings of the bhavachakra, the ever present genius loci and pretas. The rite may be protracted with separate offerings to each maṇḍala of guests, or significantly abridged. Many variations of the sādhana still exist.
Chöd, like all tantric systems, has outer, inner and secret aspects. They are described in an evocation sung to Nyama Paldabum by Milarepa:
External chod is to wander in fearful places where there are deities and demons. Internal chod is to offer one's own body as food to the deities and demons. Ultimate chod is to realize the true nature of the mind and cut through the fine strand of hair of subtle ignorance. I am the yogi who has these three kinds of chod practice.The Chöd is now a staple of the advanced sādhana of Tibetan Buddhist traditions. It is practiced worldwide following dissemination by the Tibetan diaspora.
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