Chen-style T'ai Chi Ch'uan - Modern Chen Forms

Modern Chen Forms

Similar to other family styles of t'ai chi ch'uan, Chen-style has had its frame adapted by competitors to fit within the framework of wushu competition. A prominent example is the 56 Chen Competition form (developed by the Chinese National Wushu Association from lao jia routines) and to a lesser extent the 48/42 Combined Competition form (1976/1989 by the Chinese Sports Committee developed from Chen and three other traditional styles).

In the last ten years or so even respected grandmasters of traditional styles have begun to accommodate this contemporary trend towards shortened forms that take less time to learn and perform. Beginners in large cities don't always have the time, space or the concentration needed to immediately start learning old frame (75 movements). This proves all the more true at workshops given by visiting grandmasters. Consequently shortened versions of the traditional forms have been developed even by the "Four Buddhas". Beginners can choose from postures of 38 (synthesized from both lao and xin jia by Chen Xiao Wang), 19 (1995 Chen Xiao Wang), 18 (Chen Zheng Lei) and 13 (1997 Zhu Tian Cai). There is even a 4 step routine (repeated 4 times in a circular progression, returning to start) useful for confined spaces (Zhu Tian Cai).

A comprehensive list of forms, old and new, can be found here.

Read more about this topic:  Chen-style T'ai Chi Ch'uan

Famous quotes containing the words modern and/or forms:

    The opera isn’t over till the fat lady sings.
    —Anonymous.

    A modern proverb along the lines of “don’t count your chickens before they’re hatched.” This form of words has no precise origin, though both Bartlett’s Familiar Quotations (16th ed., 1992)

    The analogy between the mind and a computer fails for many reasons. The brain is constructed by principles that assure diversity and degeneracy. Unlike a computer, it has no replicative memory. It is historical and value driven. It forms categories by internal criteria and by constraints acting at many scales, not by means of a syntactically constructed program. The world with which the brain interacts is not unequivocally made up of classical categories.
    Gerald M. Edelman (b. 1928)