Religion and Broaden-and-build
Positive emotion has been implicated as an important component in the link between religion and health. Experiencing positive emotions helps people to become more resilient, more creative, wiser, more virtuous, more socially integrated, and physically healthier.
People who participate in certain religious practices, data suggests, experience similar positive benefits. Researchers, such as B.L. Fredrickson, have based research on this link. The aspect that makes certain religions beneficial to people is the fact that they are “built on a belief of greater meaning in life”. This belief in greater meaning is what helps cultivate positive emotions. People are able to find meaning in anything from chance occurrences, such as running in to an old friend in the store, to extreme hardships, such as losing a spouse.
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Famous quotes containing the words religion and and/or religion:
“They live together without king, without government, and each is his own master.... Beyond the fact that they have no church, no religion and are not idolaters, what more can I say? They live according to nature, and may be called Epicureans rather than Stoics.”
—Amerigo Vespucci (1454–1512)
“Whenever a taboo is broken, something good happens, something vitalizing.... Taboos after all are only hangovers, the product of diseased minds, you might say, of fearsome people who hadn’t the courage to live and who under the guise of morality and religion have imposed these things upon us.”
—Henry Miller (1891–1980)