Religion and Broaden-and-build
Positive emotion has been implicated as an important component in the link between religion and health. Experiencing positive emotions helps people to become more resilient, more creative, wiser, more virtuous, more socially integrated, and physically healthier.
People who participate in certain religious practices, data suggests, experience similar positive benefits. Researchers, such as B.L. Fredrickson, have based research on this link. The aspect that makes certain religions beneficial to people is the fact that they are “built on a belief of greater meaning in life”. This belief in greater meaning is what helps cultivate positive emotions. People are able to find meaning in anything from chance occurrences, such as running in to an old friend in the store, to extreme hardships, such as losing a spouse.
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Famous quotes containing the word religion:
“The great end of all religion ... is to purify our hearts—and conquer our passions—and in a word, to make us wiser and better men—better neighbours—better citizens—and better servants of GOD.”
—Laurence Sterne (1713–1768)