Enduring Effects of Positive Emotions
Interestingly, happiness is not only the result of, but is often present before success and high-functioning. According to Fredrickson, positive emotions build individual’s long-lasting psychological, intellectual, physical and social resources. The resources gained through positive emotions outlive the emotions from which they were acquired. Resources build up over time and increase the individual’s overall well-being. Increased well-being leads to more positive emotions which lead to higher resilience. Higher resilience can then lead to increased well-being which would create an upward spiral of continually improving well-being. Individuals who are happy exhibit many positive, long-lasting traits such as better coping, a longer life, and increased health.
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Famous quotes containing the words enduring, effects, positive and/or emotions:
“The stars are distant and unobtrusive, but bright and enduring as our fairest and most memorable experiences.”
—Henry David Thoreau (1817–1862)
“One of the effects of a safe and civilised life is an immense oversensitiveness which makes all the primary emotions somewhat disgusting. Generosity is as painful as meanness, gratitude as hateful as ingratitude.”
—George Orwell (1903–1950)
“The oaks, how subtle and marine!
Bearded, and all the layered light
Above them swims; and thus the scene,
Recessed, awaits the positive night.”
—Robert Penn Warren (1905–1989)
“Our basic ideas about how to parent are encrusted with deeply felt emotions and many myths. One of the myths of parenting is that it is always fun and games, joy and delight. Everyone who has been a parent will testify that it is also anxiety, strife, frustration, and even hostility. Thus most major parenting- education formats deal with parental emotions and attitudes and, to a greater or lesser extent, advocate that the emotional component is more important than the knowledge.”
—Bettye M. Caldwell (20th century)