Broaden-and-build - Enduring Effects of Positive Emotions

Enduring Effects of Positive Emotions

Interestingly, happiness is not only the result of, but is often present before success and high-functioning. According to Fredrickson, positive emotions build individual’s long-lasting psychological, intellectual, physical and social resources. The resources gained through positive emotions outlive the emotions from which they were acquired. Resources build up over time and increase the individual’s overall well-being. Increased well-being leads to more positive emotions which lead to higher resilience. Higher resilience can then lead to increased well-being which would create an upward spiral of continually improving well-being. Individuals who are happy exhibit many positive, long-lasting traits such as better coping, a longer life, and increased health.

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Famous quotes containing the words enduring, effects, positive and/or emotions:

    “That we can come here today and in the presence of thousands and tens of thousands of the survivors of the gallant army of Northern Virginia and their descendants, establish such an enduring monument by their hospitable welcome and acclaim, is conclusive proof of the uniting of the sections, and a universal confession that all that was done was well done, that the battle had to be fought, that the sections had to be tried, but that in the end, the result has inured to the common benefit of all.”
    —William Howard Taft (1857–1930)

    “Oh that my Pow’r to Saving were confin’d:
    Why am I forc’d, like Heav’n, against my mind,
    To make Examples of another Kind?
    Must I at length the Sword of Justice draw?
    Oh curst Effects of necessary Law!
    How ill my Fear they by my Mercy scan,
    Beware the Fury of a Patient Man.”
    —John Dryden (1631–1700)

    “Success goes thus invariably with a certain plus or positive power: an ounce of power must balance an ounce of weight.”
    —Ralph Waldo Emerson (1803–1882)

    “I ... once witnessed more ardent emotions between men at an Elks’ Rally in Pasadena than they could ever have felt for the type of woman available to an Elk.”
    —Anita Loos (1888–1981)