Enduring Effects of Positive Emotions
Interestingly, happiness is not only the result of, but is often present before success and high-functioning. According to Fredrickson, positive emotions build individual’s long-lasting psychological, intellectual, physical and social resources. The resources gained through positive emotions outlive the emotions from which they were acquired. Resources build up over time and increase the individual’s overall well-being. Increased well-being leads to more positive emotions which lead to higher resilience. Higher resilience can then lead to increased well-being which would create an upward spiral of continually improving well-being. Individuals who are happy exhibit many positive, long-lasting traits such as better coping, a longer life, and increased health.
Read more about this topic: Broaden-and-build
Famous quotes containing the words enduring, effects, positive and/or emotions:
“This, our respectable daily life, on which the man of common sense, the Englishman of the world, stands so squarely, and on which our institutions are founded, is in fact the veriest illusion, and will vanish like the baseless fabric of a vision; but that faint glimmer of reality which sometimes illuminates the darkness of daylight for all men, reveals something more solid and enduring than adamant, which is in fact the cornerstone of the world.”
—Henry David Thoreau (18171862)
“If one judges love according to the greatest part of the effects it produces, it would appear to resemble rather hatred than kindness.”
—François, Duc De La Rochefoucauld (16131680)
“The most positive men are the most credulous.”
—Jonathan Swift (16671745)
“She runs the gamut of emotions from A to B.”
—Dorothy Parker (18931967)