Enduring Effects of Positive Emotions
Interestingly, happiness is not only the result of, but is often present before success and high-functioning. According to Fredrickson, positive emotions build individual’s long-lasting psychological, intellectual, physical and social resources. The resources gained through positive emotions outlive the emotions from which they were acquired. Resources build up over time and increase the individual’s overall well-being. Increased well-being leads to more positive emotions which lead to higher resilience. Higher resilience can then lead to increased well-being which would create an upward spiral of continually improving well-being. Individuals who are happy exhibit many positive, long-lasting traits such as better coping, a longer life, and increased health.
Read more about this topic: Broaden-and-build
Famous quotes containing the words enduring, effects, positive and/or emotions:
“Knowledge and increase of enduring joy
From the great Nature that exists in works
Of mighty Poets.”
—William Wordsworth (1770–1850)
“The best road to correct reasoning is by physical science; the way to trace effects to causes is through physical science; the only corrective, therefore, of superstition is physical science.”
—Frances Wright (1795–1852)
“The oaks, how subtle and marine!
Bearded, and all the layered light
Above them swims; and thus the scene,
Recessed, awaits the positive night.”
—Robert Penn Warren (1905–1989)
“Insults from an adolescent daughter are more painful, because they are seen as coming not from a child who lashes out impulsively, who has moments of intense anger and of negative feelings which are not integrated into that large body of responses, impressions and emotions we call ‘our feelings for someone,’ but instead they are coming from someone who is seen to know what she does.”
—Terri Apter (20th century)