Broaden-and-build - Enduring Effects of Positive Emotions

Enduring Effects of Positive Emotions

Interestingly, happiness is not only the result of, but is often present before success and high-functioning. According to Fredrickson, positive emotions build individual’s long-lasting psychological, intellectual, physical and social resources. The resources gained through positive emotions outlive the emotions from which they were acquired. Resources build up over time and increase the individual’s overall well-being. Increased well-being leads to more positive emotions which lead to higher resilience. Higher resilience can then lead to increased well-being which would create an upward spiral of continually improving well-being. Individuals who are happy exhibit many positive, long-lasting traits such as better coping, a longer life, and increased health.

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Famous quotes containing the words enduring, effects, positive and/or emotions:

    There’s an enduring American compulsion to be on the side of the angels. Expediency alone has never been an adequate American reason for doing anything. When actions are judged, they go before the bar of God, where Mom and the Flag closely flank His presence.
    Jonathan Raban (b. 1942)

    Whereas Freud was for the most part concerned with the morbid effects of unconscious repression, Jung was more interested in the manifestations of unconscious expression, first in the dream and eventually in all the more orderly products of religion and art and morals.
    Lewis Mumford (1895–1990)

    The learner always begins by finding fault, but the scholar sees the positive merit in everything.
    Georg Wilhelm Friedrich Hegel (1770–1831)

    The one nice thing about sports is that they prove men do have emotions and are not afraid to show them.
    Jane O’Reilly, U.S. feminist and humorist. The Girl I Left Behind, ch. 5 (1980)