Binaural Beats - Unverified Claims

Unverified Claims

There have been a number of claims regarding binaural beats, among them that they may simulate the effect of recreational drugs, help people memorize and learn, stop smoking, help dieting, tackle erectile dysfunction and improve athletic performance.

Scientific research into binaural beats is very limited. No conclusive studies have been released to support the wilder claims listed above. However, one uncontrolled pilot study of 8 individuals indicates that binaural beats may have a relaxing effect. In absence of positive evidence for a specific effect, however, claimed effects may be attributed to the power of suggestion (the placebo effect).

In a blind study (8 participants) of binaural beats' effects on meditation, 7 Hz frequencies were found to enhance meditative focus while 15 Hz frequencies harmed it.

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