Batis (plant) - Uses

Uses

B. maritima was used by Native Americans as a food, the roots were chewed (like sugar cane) or boiled into a beverage while the stems and leaves were eaten raw, cooked or pickled. B. argillicola is also eaten as a green vegetable.

Saltwort has unexpectedly turned out to be a nutritious food source. An analysis of its peppercorn-sized seeds has revealed that they are extremely nutritious, having high quantities of proteins, oils and starches . According to Massimo Marco from an article published by New Scientist, the seeds are extremely edible, having a nutty taste, and they can be added to salads, toasted, or even made into miniature popcorn. The oil is almost identical to safflower oil, which is used for cooking and in salad dressings, as well as for making margarine. The seeds also contain beneficial antioxidants such as tocopherols, which are thought to fight cancer.

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