Forms
Designed to take up only a small space, Balboa involves chaining two-step movements together into groups of eight count patterns with two sets of four steps each while shuffling the feet on the floor.
The dance was originally a response to overcrowded ballrooms where the swing-out or breakaway (a move popular in Lindy Hop at the time) was often difficult, if not actually banned by the venue. Balboa is often perceived as a restrained or introverted dance, with most movement occurring below the knees; however, part of its appeal is its variations on turns and twirls that allow the lead to show off his partner's legs—an effect that is heightened when the follow is wearing an effective skirt and high heels.
Modern Balboa dancers sometimes distinguish between two types of Balboa, "Pure Balboa" and "Bal-Swing." In Pure Balboa, dancers stay in close embrace for almost the entire time, their torsos touching, doing variations based on footwork, turning as a couple and moving as a couple. Bal-Swing, in contrast, incorporates movements in which there is more space between the partners and thus more latitude for dynamic movements, including turns for one or both partners, and so forth.
- Bal-Swing: originally known as just "Swing" or sometimes "Randy Swing" in newspaper articles of the time; Bal-Swing is an eccentric dance unlike Balboa, which allows for improvisation. This dance style came from Charleston, and its earliest known use was a contest in Venice Beach in 1932.{citation} Heaton described two Balboa Swing figures in 1967.
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