The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom.
Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts. The most recent version of the diet which incorporates the most recent advances in science was authored by Drs Phinney, Westman, and Volek.
Read more about Atkins Diet: Nature of The Diet, Ketogenic Diet, Main Effects, The Four Phases, Popularity, Scientific Studies, Controversies, Misconceptions About The Diet, Atkins Nutritionals, Books
Famous quotes containing the word diet:
“The pills are a mother, but better,
every color and as good as sour balls.
I’m on a diet from death.”
—Anne Sexton (1928–1974)