Association For Applied Psychophysiology and Biofeedback - What Is Biofeedback?

What Is Biofeedback?

The American Psychological Association has named biofeedback as a clinical proficiency.

The Association for Applied Psychophysiology and Biofeedback (AAPB), the Biofeedback Certification Institution of America (BCIA), and the International Society for Neurofeedback and Research (ISNR) approved the following definition of biofeedback on May 18, 2008:

Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity, and skin temperature. These instruments rapidly and accurately "feed back" information to the user. The presentation of this information — often in conjunction with changes in thinking, emotions, and behavior — supports desired physiological changes. Over time, these changes can endure without continued use of an instrument.

Read more about this topic:  Association For Applied Psychophysiology And Biofeedback