Personal Bests
Beard's personal bests in long-course meters are:
- 100 m breaststroke: 1:07.42 Swimming at the 2003 World Aquatics Championships
- 200 m breaststroke: 2:22.44 US Olympic Swimming Trials 2004
- 200 m individual medley: 2:11.70 Swimming at the 2004 Summer Olympics
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“The dialectic between change and continuity is a painful but deeply instructive one, in personal life as in the life of a people. To “see the light” too often has meant rejecting the treasures found in darkness.”
—Adrienne Rich (b. 1929)
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