Aerial Twist

An aerial twist is an acrobatic flip that incorporates an 180° rotation during the peak of the flip's height. Gymnasts normally perform the twisting with the legs together to obtain a faster spin and more aesthetically pleasing execution. Tricksters normally perform the twisting with the legs apart; mainly for style. Many martial arts tricksters first learning this move have a tendency to begin more like a butterfly twist than an aerial. In the tricking community, this move can be done from either a running start, a small hop skip, standing, or from another trick in a combo.

Read more about Aerial Twist:  Variations, See Also

Famous quotes containing the words aerial and/or twist:

    But with some small portion of real genius and a warm imagination, an author surely may be permitted a little to expand his wings and to wander in the aerial fields of fancy, provided ... that he soar not to such dangerous heights, from whence unplumed he may fall to the ground disgraced, if not disabled from ever rising anymore.
    Sarah Fielding (1710–1768)

    At first thou gav’st me milk and sweetnesses;
    I had my wish and way:
    My dayes were straw’d with flow’rs and happinesse;
    There was no month but May.
    But with my yeares sorrow did twist and grow,
    And made a partie unawares for wo.
    George Herbert (1593–1633)