Strategies For Parents of Afflicted Children
Parents are recommended to learn about this disorder in order to first be able to help themselves and then their children. Behavioral strategies are of great help and they include creating routines, getting organized, avoiding distractions, limiting choices, using goals and rewards, ignoring behaviors.
Children with ADHD can be extremely disorganized. Parents should work with them to find specific places for everything and teach kids to use calendars and schedules. Parents are advised to get children into sports to help them build discipline, confidence, and improve their social skills. Physical activity boosts the brain’s dopamine, norepinephrine, and serotonin levels and all these neurotransmitters affect focus and attention. Some sports may be too challenging and would add frustration. Parents should talk with their children about what activities and exercises most stimulate and satisfy them before signing them up for classes or sports.
It is important to establish close communication with the school in order to develop an educational plan to address the child’s needs. Accommodations in school, such as extended time for tests or more frequent feedback from teachers, are beneficial for these individuals.
Read more about this topic: ADHD Predominantly Inattentive
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