Active living is a way of life that integrates physical activity into your everyday routines, such as walking to the store or biking to work. Active living brings together urban planners, architects, transportation engineers, public health professionals, activists and other professionals to build places that encourage active living and physical activity. One example includes efforts to build sidewalks, crosswalks, pedestrian crossing signals and other ways for children to walk safely to and from school, as seen in the Safe Routes to School program. Recreational opportunities (parks, fitness centres etc.) close to the home or workplace, walking trails and bike lanes for transportation also encourage a more active lifestyle. Active living is a combination of physical activity and recreation activities aimed at the general public to encourage a healthier lifestyle.
Read more about Active Living: History, Benefits, Types of Physical Activity, Recommendations, Initiatives
Famous quotes containing the words active and/or living:
“The sense of an entailed disadvantage—the deformed foot doubtfully hidden by the shoe, makes a restlessly active spiritual yeast, and easily turns a self-centred, unloving nature into an Ishmaelite. But in the rarer sort, who presently see their own frustrated claim as one among a myriad, the inexorable sorrow takes the form of fellowship and makes the imagination tender.”
—George Eliot [Mary Ann (or Marian)
“Before I was shot, I always thought that I was more half-there than all-there—I always suspected that I was watching TV instead of living life.... Right when I was being shot and ever since, I knew that I was watching television.”
—Andy Warhol (1928–1987)