Active living is a way of life that integrates physical activity into your everyday routines, such as walking to the store or biking to work. Active living brings together urban planners, architects, transportation engineers, public health professionals, activists and other professionals to build places that encourage active living and physical activity. One example includes efforts to build sidewalks, crosswalks, pedestrian crossing signals and other ways for children to walk safely to and from school, as seen in the Safe Routes to School program. Recreational opportunities (parks, fitness centres etc.) close to the home or workplace, walking trails and bike lanes for transportation also encourage a more active lifestyle. Active living is a combination of physical activity and recreation activities aimed at the general public to encourage a healthier lifestyle.
Read more about Active Living: History, Benefits, Types of Physical Activity, Recommendations, Initiatives
Famous quotes containing the words active and/or living:
“Communists have always played an active role in the fight by colonial countries for their freedom, because the short- term objects of Communism would always correspond with the long-term objects of freedom movements.”
—Nelson Mandela (b. 1918)
“I never wanted to live an unembellished life, and I have never done it.... Living under such a compulsion has been like painting pictures of life, and I don’t take kindly to suggestions that I might have been less egotistically employed had I become a trained nurse.”
—Margaret Anderson (1886–1973)