Hurdling Technique
“The 400m hurdle race one of the most demanding of all events in the sprint-hurdle group.” (Lindeman) It requires speed, endurance, and hurdling technique all along with unique awareness and special concentration throughout the race.
Read more about this topic: 400 Metres Hurdles
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“A successful social technique consists perhaps in finding unobjectionable means for individual self-assertion.”
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