Traditional Wushu Stances
The five stances—Ma Bu, Deng Shan Bu, Zuo Pan Bu, Fu Hu Bu, and Xuan Ji Bu—are the five basic stances taught in contemporary wushu, the sport established by the People’s Republic of China. Contemporary wushu practitioners often perform stances such as Ma Bu and Deng Shan Bu lower than traditional wushu practitioners. In contrast, Northern traditional wushu masters usually teach higher, more practical versions of all five stances and a number of other stances, most notably Si-Liu Bu, Jin Ji Du Li, Tun Bu, and Qi Lin Bu.
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