Descriptions
According to the Dutch religious scholar and Christian minister Reender Kranenborg and the American religious scholar J. Gordon Melton, these techniques are secret and were originally called "Light", "Sound", "Name" or "Word" and "Nectar" but Maharaji now refers to them as the 1st, 2nd, 3rd and 4th techniques. Maharaji asks practitioners to promise "not to reveal these techniques to anyone", but says to "let other people go through their own journey... they, too, can have the techniques when they are ready."
Kranenborg and Melton provide differing details of them in their writings but agree on a general description of the practices. "Light" involves careful pressure on the eyes, seeking to open the "third eye" after a long period of training and practice. This is comparable to similar Tantric practices. "Sound" involves positioning the hands over the ears and temples, with the goal of hearing the "heavenly music". This is reported to be related to sabda-brahman meditation. "Name", or "Word", is a meditation concentrating on breath. Kranenborg additionally states that it employs mantras while exhaling. "Nectar" involves tongue positioning, eventually leading the student to taste the "nectar of life". Michael Drury, describes these techniques as helping the practitioner to develop "a deep and spiritual self-knowledge."
Read more about this topic: Techniques Of Knowledge
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