Immortality
A very common and major goal of most Taoists is to achieve immortality rather than enter the regular after life. Reaching this goal is not easy; there are various tasks that must be met during your entire lifetime to be qualified to be immortal. The two different categories of requirements for immortality include internal alchemy and external alchemy.
External alchemy is mastering special breathing techniques, sexual practices, physical exercises, yoga, attempting to produce an elixir of immortality by consuming purified metals and complex compounds, and to develop medical skills. In Taoism one’s soul or energy is considered to be interlocked with the vital energy, which is what nourishes your soul. Ridding the body of impurities can increase this energy. Aside from these requirements, you must lead an upright, moral and good-hearted life.
Internal alchemy includes sophisticated visualization, strict dieting, specific sexual exercises and self-control. A strict diet was committed to kill demons within the body and to stimulate and maintain energy. The body is purified by the consumption of refined substances such as, jade or gold. The many different types of meditation all revolved around the common idea of breathing. Much of a Taoist’s time is spent meditating. A popular rule of thumb for breathing techniques include holding one’s breath for 12 heartbeats, better known as a “little tour”, 420 heartbeats is the “grand tour” and the most prominent achievement in breathing is holding one’s breath for 1000 heartbeats. Carl Jung was among those who interpreted internal alchemy in a purely spiritual, rather than physical, sense.
Read more about this topic: Taoism And Death
Famous quotes containing the word immortality:
“The printing press was at first mistaken for an engine of immortality by everybody except Shakespeare.”
—Marshall McLuhan (1911–1980)
“The moment the doctrine of the immortality is separately taught, man is already fallen. In the flowing of love, in the adoration of humility, there is no question of continuance. No inspired man ever asks this question, or condescends to these evidences. For the soul is true to itself, and the man in whom it is shed abroad cannot wander from the present, which is infinite, to a future which would be finite.”
—Ralph Waldo Emerson (1803–1882)
“How earthy old people become—mouldy as the grave! Their wisdom smacks of the earth. There is no foretaste of immortality in it. They remind me of earthworms and mole crickets.”
—Henry David Thoreau (1817–1862)