First Aid For Suicide Ideation
There are a number of myths about suicide. It is not usually unpredictable; in 75-80% of cases, the suicidal person has given some sort of warning sign. A key myth to dispel is that talking to someone about suicide increases the risk of suicide. This is simply not true. If someone is expressing suicidal thoughts, he/she should be encouraged to seek mental health treatment. Friends and family can provide supportive listening, empathy, and encouragement to develop a safety plan. Serious warning signs of imminent suicidal risk include a specific plan and intent to commit suicide, along with access to lethal means such as firearms. If a person expresses these warning signs, emergency services should be contacted immediately.
Safety plans can include sources of support, self-soothing activities, reasons for living (such as commitment to family, pets, etc.), and safe people to call and places to go. When a person is feeling acutely distressed and overwhelmed by suicidal thoughts, it can be helpful to refer back to the safety plan.
Read more about this topic: Suicide Intervention
Famous quotes containing the words aid and/or suicide:
““A man,” said Oliver Cromwell, “never rises so high as when he knows not whither he is going.” Dreams and drunkenness, the use of opium and alcohol are the semblance and counterfeit of this oracular genius, and hence their dangerous attraction for men. For the like reason they ask the aid of wild passions, as in gaming and war, to ape in some manner these flames and generosities of the heart.”
—Ralph Waldo Emerson (1803–1882)
“However great a man’s fear of life, suicide remains the courageous act, the clear-headed act of a mathematician. The suicide has judged by the laws of chance—so many odds against one that to live will be more miserable than to die. His sense of mathematics is greater than his sense of survival. But think how a sense of survival must clamour to be heard at the last moment, what excuses it must present of a totally unscientific nature.”
—Graham Greene (1904–1991)