First Aid For Suicide Ideation
There are a number of myths about suicide. It is not usually unpredictable; in 75-80% of cases, the suicidal person has given some sort of warning sign. A key myth to dispel is that talking to someone about suicide increases the risk of suicide. This is simply not true. If someone is expressing suicidal thoughts, he/she should be encouraged to seek mental health treatment. Friends and family can provide supportive listening, empathy, and encouragement to develop a safety plan. Serious warning signs of imminent suicidal risk include a specific plan and intent to commit suicide, along with access to lethal means such as firearms. If a person expresses these warning signs, emergency services should be contacted immediately.
Safety plans can include sources of support, self-soothing activities, reasons for living (such as commitment to family, pets, etc.), and safe people to call and places to go. When a person is feeling acutely distressed and overwhelmed by suicidal thoughts, it can be helpful to refer back to the safety plan.
Read more about this topic: Suicide Intervention
Famous quotes containing the words aid and/or suicide:
“...women were fighting for limited freedom, the vote and more education. I wanted all the freedom, all the opportunity, all the equality there was in the world. I wanted to belong to the human race, not to a ladies’ aid society to the human race.”
—Rheta Childe Dorr (1866–1948)
“Allow me to say that I would long since have committed suicide had desisting made me a professor of Latin.”
—Ezra Pound (1885–1972)