Sport Aerobics

Sport aerobics, or aerobic gymnastics, is the ability to perform continuously complex and high-intensity movement patterns to music—which originates from traditional aerobics—with a high degree of perfectly executed elements of difficulty. The routine must demonstrate creativity with the perfect integration of all movement, music and expression. It combines the elements of aerobics, sports acrobatics, rhythmic gymnastics along with music, dance and choreography. Here is a good movie introducing sport aerobics.

Read more about Sport Aerobics:  Nature of The Game, References

Famous quotes containing the word sport:

    If a walker is indeed an individualist there is nowhere he can’t go at dawn and not many places he can’t go at noon. But just as it demeans life to live alongside a great river you can no longer swim in or drink from, to be crowded into safer areas and hours takes much of the gloss off walking—one sport you shouldn’t have to reserve a time and a court for.
    Edward Hoagland (b. 1932)