Room Temperature - Comfort Levels

Comfort Levels

The American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) has listings for suggested temperatures and air flow rates in different types of buildings and different environmental circumstances. A comfortable room temperature depends on individual needs and other factors.

According to the West Midlands Public Health Observatory (UK), an adequate level of warmth for older people is 21 °C (70 °F) in the living room and 18 °C (64 °F) in other occupied rooms, although most people (at least in the UK) will find this quite warm; 24 °C (75 °F) is stated as the maximum comfortable room temperature.

Due to variations in humidity and likely clothing, recommendations for summer and winter may vary; one for summer is 23 °C (73 °F) to 26 °C (79 °F), with that for winter being 19 °C (66 °F) to 21 °C (70 °F), although by other considerations the maximum should be below 24 °C (75 °F) – for sick building syndrome avoidance, below 22 °C (72 °F).

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