Roman Chair

The Roman chair is a piece of exercise equipment. The equipment is mainly used for the lower back, but can also target the gluteal muscles and the abdominals. How the equipment is defined, and what the 'Roman chair exercise' is specifically, is an issue that is not clear.

Read more about Roman Chair:  Exercises

Famous quotes containing the words roman and/or chair:

    Uprises there
    A mother’s form upon my ken,
    Guiding my infant steps, as when
    We walked that ancient, thoroughfare,
    The Roman Road.
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    I like that every chair should be a throne, and hold a king.
    Ralph Waldo Emerson (1803–1882)