Retreat To Move Forward

30 Rock (season 3)
List of 30 Rock episodes

"Retreat to Move Forward" is the ninth episode of the third season of the American television comedy series 30 Rock, and the 45th overall episode of the series. It was written by executive story editor Tami Sagher and directed by Steve Buscemi. The episode originally aired on the National Broadcasting Company (NBC) in the United States on January 22, 2009. Guest stars in this episode include Shalin Agarwal, Cheryl Lynn Bowers, Mark La Mura, Chris Parnell, Lola Pashalinski, and Elizabeth Rouse.

In the episode, Jack Donaghy (Alec Baldwin) invites Liz Lemon (Tina Fey) to a corporate retreat, following his Bush administration and CEO debacles, for moral support. Meanwhile, Jenna Maroney (Jane Krakowski) employs method acting for her Janis Joplin role, which Frank Rossitano (Judah Friedlander) quickly takes advantage of. After Tracy Jordan (Tracy Morgan) is diagnosed with diabetes Kenneth Parcell (Jack McBrayer) attempts to find a way to dissuade Tracy from eating sugary food.

"Retreat to Move Forward" was generally, though not universally, well received among television critics. According to the Nielsen Media Research, the episode was watched by 6.4 million households during its original broadcast, and received a 3.2 rating/8 share among viewers in the 18–49 demographic.

Read more about Retreat To Move Forward:  Plot, Production, Cultural References, Reception

Famous quotes containing the words retreat to, retreat and/or move:

    When we retreat to the country, we are hiding not from people, but from our pride, which, in the city and among people, operates unfairly and immoderately.
    Anton Pavlovich Chekhov (1860–1904)

    The books one reads in childhood, and perhaps most of all the bad and good bad books, create in one’s mind a sort of false map of the world, a series of fabulous countries into which one can retreat at odd moments throughout the rest of life, and which in some cases can survive a visit to the real countries which they are supposed to represent.
    George Orwell (1903–1950)

    If you join government, calmly make your contribution and move on. Don’t go along to get along; do your best and when you have to—and you will—leave, and be something else.
    Peggy Noonan (b. 1950)