Retreat To Move Forward

30 Rock (season 3)
List of 30 Rock episodes

"Retreat to Move Forward" is the ninth episode of the third season of the American television comedy series 30 Rock, and the 45th overall episode of the series. It was written by executive story editor Tami Sagher and directed by Steve Buscemi. The episode originally aired on the National Broadcasting Company (NBC) in the United States on January 22, 2009. Guest stars in this episode include Shalin Agarwal, Cheryl Lynn Bowers, Mark La Mura, Chris Parnell, Lola Pashalinski, and Elizabeth Rouse.

In the episode, Jack Donaghy (Alec Baldwin) invites Liz Lemon (Tina Fey) to a corporate retreat, following his Bush administration and CEO debacles, for moral support. Meanwhile, Jenna Maroney (Jane Krakowski) employs method acting for her Janis Joplin role, which Frank Rossitano (Judah Friedlander) quickly takes advantage of. After Tracy Jordan (Tracy Morgan) is diagnosed with diabetes Kenneth Parcell (Jack McBrayer) attempts to find a way to dissuade Tracy from eating sugary food.

"Retreat to Move Forward" was generally, though not universally, well received among television critics. According to the Nielsen Media Research, the episode was watched by 6.4 million households during its original broadcast, and received a 3.2 rating/8 share among viewers in the 18–49 demographic.

Read more about Retreat To Move Forward:  Plot, Production, Cultural References, Reception

Famous quotes containing the words retreat and/or move:

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    Philip Dormer Stanhope, 4th Earl Chesterfield (1694–1773)

    Adolescence is a time when children are supposed to move away from parents who are holding firm and protective behind them. When the parents disconnect, the children have no base to move away from or return to. They aren’t ready to face the world alone. With divorce, adolescents feel abandoned, and they are outraged at that abandonment. They are angry at both parents for letting them down. Often they feel that their parents broke the rules and so now they can too.
    Mary Pipher (20th century)