Randori - in Judo

In Judo

The term is described by Jigoro Kano, the founder of Judo, in a speech at the 1932 Los Angeles Olympic Games: "Randori, meaning "free exercise", is practiced under conditions of actual contest. It includes throwing, choking, holding the opponent down, and bending or twisting his arms or legs. The two combatants may use whatever methods they like provided they do not hurt each other and obey the rules of Judo concerning etiquette, which are essential to its proper working."

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