Powerlifters

Powerlifters

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. It resembles the sport of Olympic weightlifting, as both disciplines involve lifting weights in three attempts. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. These may be performed equipped or un-equipped (un-equipped is typically referred to as 'raw' lifting). Equipment can include a belt for the squat and deadlift, and supportive shirts for bench press.

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