Positive Mental Attitude - Self-talk and PMA

Self-talk and PMA

Just as self-talk is often used to remind oneself of groceries they need to buy, it is used by athletes and business people to stay focused on the goal at hand. Positive affirmations are examples of self-talk. They are statements that are used to convince oneself that they are more capable and can exceed the limitations they previously perceived. This has been greatly emphasized by coaches and managers alike to help create a PMA in their players and salespeople.

Read more about this topic:  Positive Mental Attitude